Writing to Heal: Clare Pooley's Journey Through Addiction and Recovery
Our bodies are not designed to deal with that sort of stuff. The world just opens up when the alcohol goes. You know I don't have a little narrative in my head, which you know is so liberating, and I'm not sure if that makes sense to anyone who hasn't been in that position, but I think anyone who has would understand what I mean, and that's the thing I'm still grateful for- is just being free?
Ever wondered how putting pen to paper can change your life? In this episode of 'Sober Bliss', Gayle Macdonald sits down with Clare Pooley, the celebrated author behind 'The Sober Diaries', 'The Authenticity Project', and 'The People on Platform Five'. Clare opens up about her personal battles with addiction and how writing became her lifeline.
She shares how diving deep into her emotions and translating them into words not only helped her heal but also inspired countless others facing similar struggles. Clare's story is one of resilience and transformation. She talks candidly about finding forgiveness, embracing kindness, and the unexpected benefits of quitting drinking. The conversation also touches on the tough topics of dealing with cancer and navigating recovery.
Throughout the episode, Clare and Gayle highlight the importance of support and community in the journey to sobriety. For anyone seeking a beacon of hope, Clare's experiences offer invaluable insights. Whether you're battling addiction yourself or supporting a loved one, this episode provides a heartfelt look at how creative expression can be a powerful tool in recovery. Tune in to discover how Clare's writing might just inspire your own path to healing.