The Bubble Hour
The Bubble Hour
Gayle Macdonald of Sober Bliss
Gayle Macdonald of Sober Bliss
Gayle Macdonald of Sober Bliss
Monday 24th February 2020
Join Jean McCarthy on 'The Bubble Hour' as Gayle Macdonald shares her journey from addiction to helping others find joy in sobriety.
58 minutes
Inspiring
Informative
Empowering
Hopeful
Supportive
About this podcast
Overview:
Categories:
Sobriety Toolkit
Creative Recovery Journeys
Empowering Recovery Journeys
Sexual Empowerment & Identity
Understanding Addiction & Recovery
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Episodes:
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Get the buttons here!From Isolation to Inspiration: Gayle Macdonald's Sobriety Story
Being strong is recognizing when something doesn't feel good or doesn't feel right or isn't true to myself, and standing up for it in that moment, or saying no thank you, or just choosing speaking my truth or whatever little thing in the day so that you're right that I'm not ready to blow a gasket by the end of the day.
Picture moving to a serene village in Spain, seeking peace and quiet, only to find that isolation fuels your drinking habits. That's the reality Gayle Macdonald faced. In this heartfelt episode of 'The Bubble Hour', hosted by Jean McCarthy, Gayle opens up about her battle with alcohol after relocating to Spain with her husband. The tranquility they sought soon turned into a lonely struggle with escalating alcohol use.
Realizing she needed a change, Gayle embarked on a journey to sobriety that not only transformed her life but also led her to help others through her website, Sober Bliss. Gayle’s story is a powerful reminder that even in the most picturesque settings, addiction can find its way into our lives. She candidly discusses the challenges of quitting alcohol and the importance of finding a supportive community.
Gayle’s experiences shed light on the negative impact of prioritizing alcohol over family and how seeking help can lead to profound personal growth. Through Sober Bliss, Gayle now dedicates her time to guiding others towards a joyful and sober life. Her story is filled with resilience and hope, making this episode a must-listen for anyone struggling with addiction or supporting someone who is.
As Gayle wisely puts it, being strong means recognizing when something doesn't feel right and standing up for yourself in that moment. Tune in to hear Gayle's inspiring journey and discover how she turned her struggles into a mission to help others find their own sober bliss.