Alcohol Tipping Point
Alcohol Tipping Point
How to Live an Authentic and Sober Life with Clare Pooley
How to Live an Authentic and Sober Life with Clare Pooley
How to Live an Authentic and Sober Life with Clare Pooley
Wednesday 2nd March 2022
Join Clare Pooley on the Alcohol Tipping Point podcast as she shares her journey to sobriety and offers practical tips for living authentically without alcohol.
Explicit
51 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Overview:
Categories:
Sobriety Toolkit
Creative Recovery Journeys
Sexual Empowerment & Identity
Understanding Addiction & Recovery
Nutritional Pathways to Recovery
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Episodes:
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Get the buttons here!Clare Pooley on Living Authentically and Sober: Lessons from the Alcohol Tipping Point Podcast
Eventually you keep going through the whole obstacle course, over all the obstacles which get easier and easier and easier and further and further apart, until you end up in the field of bunnies- and people share little bunny emojis on social media all the time, which is really cute- and say, yeah, that field really does exist and you really can get there.
Imagine waking up every day feeling truly authentic and free from the grip of alcohol. That's the journey Clare Pooley, New York Times bestselling author of 'The Sober Diaries' and 'The Authenticity Project', shares in this episode of the Alcohol Tipping Point podcast. Host Deb Mazenor dives into Clare's seven-year sobriety journey, exploring how giving up alcohol transformed her life in ways she never expected.
Clare doesn't just talk about quitting drinking; she shares practical advice for navigating the tricky first 100 days of sobriety, emphasizing the importance of finding purpose and meaning to sustain long-term recovery. Her tips aren't just theoretical; they come from her lived experience, making them relatable and actionable. One of the standout moments in the episode is Clare's discussion on overcoming shame and stigma around sobriety.
She opens up about how writing became a powerful tool in her recovery, helping her process emotions and connect with others who are on similar journeys. Clare also touches on her battle with breast cancer, revealing how the coping mechanisms she developed during her sobriety played a crucial role in her fight against the disease. This episode isn't just for those who are sober or curious about sobriety; it's for anyone looking to live a more authentic life.
Clare's story is a beacon of hope, showing that it's possible to find joy and fulfillment without alcohol. If you're ready to take the plunge into a sober lifestyle or support someone who is, Clare's insights offer a roadmap to a brighter, more authentic future.