Alcohol Tipping Point: Transform Your Drinking Habits
Curious about how to change your relationship with alcohol? 'Alcohol Tipping Point' is the podcast that offers practical tips, tools, and reflections to help you navigate sobriety or reduce your drinking. Hosted by Deb Mazenor, this series dives into the nitty-gritty of alcohol's impact on various aspects of life—health, relationships, self-esteem, and more. Whether you're just sober curious or already on the path to sobriety, this podcast has something for everyone.
From tackling cravings with the HALT method to exploring the emotional cycles of drinking shame, each episode is packed with actionable advice and heartfelt stories. You'll hear from experts and everyday people who share their journeys, offering insights that can inspire your own transformation. So, if you're ready to make a change, 'Alcohol Tipping Point' is your go-to resource for a healthier, alcohol-free life.