Alcohol Tipping Point
Alcohol Tipping Point
Understanding Anger and Alcohol with Sober Powered Host Gillian Tietz
Understanding Anger and Alcohol with Sober Powered Host Gillian Tietz
Understanding Anger and Alcohol with Sober Powered Host Gillian Tietz
Wednesday 15th January 2025
Gillian Tietz discusses anger management and the impact of alcohol on emotions in this insightful episode.
Explicit
49 minutes
Informative
Honest
Supportive
Engaging
Hopeful
About this podcast
Overview:
Categories:
Sobriety Toolkit
Creative Recovery Journeys
Sexual Empowerment & Identity
Understanding Addiction & Recovery
Nutritional Pathways to Recovery
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Get the buttons here!Gillian Tietz on Anger Management and Alcohol: A Deep Dive
Episode Overview
- Understanding the link between anger and alcohol.
- Different ways people express and manage anger.
- The impact of alcohol on emotional regulation.
- Practical tips for managing anger and staying sober.
- The importance of validation in dealing with anger.
"Anger is pain's bodyguard."
Have you ever wondered why anger and alcohol seem to go hand in hand? In this episode of Alcohol Tipping Point, host Deb Maisner chats with Gillian Tietz, the brilliant mind behind the Sober Powered Podcast. Gillian, a chemistry professor with a knack for understanding emotions, shares her personal journey of battling anger and alcoholism. Her story is both relatable and enlightening, making it clear that dealing with anger is a crucial step in the sobriety journey.
Gillian dives into the reasons why she decided to study anger management and how she helps others manage their rage. She also explains how alcohol can amplify emotions and why it's so challenging to quit drinking. If you've ever felt overwhelmed by anger or struggled to control your drinking, this episode is packed with valuable insights. You'll learn about the different ways people express anger, the connection between emotions and drinking, and practical tips for managing your feelings.
It's an honest and engaging conversation that offers hope and practical advice for anyone looking to understand their emotions better. Don't miss out on this opportunity to gain a deeper understanding of yourself and take steps towards a healthier, alcohol-free life.