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Latest from around the web
Stay updated with the latest articles and insights.
Welsh beach litter chaos highlights impact of drinking and disposable culture
Wales Online
27 May 2026
Shocking scenes on Welsh beaches show how sunny-day drinking, litter and throwaway habits can damage coastal spaces. See what happened and how communities are responding.
Read more …Australian Vintage secures new funding to back zero-alcohol and premium wine push
The Drinks Business
27 May 2026
Australian Vintage has refinanced its business to fuel growth in single-serve, zero-alcohol and premium wines. Discover what this could mean for future drink choices.
Read more …ArrDee opens up about hidden alcohol and ketamine addiction and new sober life
The Mirror
27 May 2026
Rapper ArrDee reveals how early drinking and ketamine use escalated into addiction, and what several months of sobriety are teaching him about change and coping.
Read more …‘There Were Bad Moments’: Alan Davies on Booze, Ego and Changing Course
the Guardian
27 May 2026
Alan Davies opens up about booze, ego and the fallout for his career and family, sharing what finally pushed him to face his past and change course.
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