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David Morrissey on 21 Years Sober, Social Anxiety and Life After Divorce
The Mirror
31 May 2026
David Morrissey opens up about social anxiety, 21 years of sobriety and staying close to his ex‑wife while rebuilding life alcohol‑free.
Read more …Record-strength cocaine in UK raises deadly overdose risk, especially when mixed with alcohol
The Independent
31 May 2026
Cocaine in the UK is now far stronger, cheaper and more widely used, pushing overdose deaths to record levels. Learn how rising purity and alcohol use combine into a high-risk
Read more …KSI steps back from Sidemen to reset health and work–life balance
ITV News
31 May 2026
KSI’s exit from Sidemen shows what happens when success collides with burnout. Explore how stepping back can protect health, relationships and personal balance.
Read more …Glasgow’s public drinking ban to stay in place until at least 2029
The Herald
28 May 2026
Glasgow’s public drinking ban is staying until at least 2029. Discover how the rules work, what’s under review nearby, and how this shapes outdoor drinking culture.
Read more …


