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Could Magic Mushrooms Help People Quit Smoking – and Other Addictions?
www.bbc.com
1 May 2026
New research reveals how psychedelic‑assisted therapy could help people quit smoking and even cut back on alcohol. Discover how this emerging science might reshape addiction treatment.
Read more …Henkell Freixenet targets Southeast Asia with new alcohol-free sparkling options
The Drinks Business
30 Apr 2026
Henkell Freixenet is pushing into Southeast Asia with both sparkling wine and an expanding alcohol-free range, aiming to give lifestyle-focused drinkers more low and no alcohol choices.
Read more …How Euphoria-Inspired Weddings Are Making Mocktails and Sober Guests Centre Stage
The Independent
30 Apr 2026
From bold Euphoria-inspired outfits to next-level mocktails, weddings are evolving fast. See how modern celebrations are becoming more inclusive for sober and sober-curious guests.
Read more …Stopping Ozempic or Wegovy? New research warns of rapid weight regain
Wales Online
30 Apr 2026
Planning to stop Ozempic or Wegovy? New research explains how quickly weight – and heart risks – can creep back, and why longer-term strategies are crucial.
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