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Rehab clinic launches school-avoidance programme for anxious children as truancy rises
The Mirror
13 Sept 2026
A leading UK rehab clinic is offering a new programme for anxious teens avoiding school, using exposure therapy to rebuild confidence and coping skills.
Read more β¦The moment I knew: when a teen romance turned into a sober, lifelong partnership
the Guardian
12 Sept 2026
A teen βbad boyβ ditches parties, stops drinking and chooses therapy for love. A warm story about boundaries, small gestures and building a healthier life together.
Read more β¦Hotter summers could make 2026 champagne stronger β and hangovers harsher
The Independent
10 Sept 2026
Record French heatwaves may push champagne to 15% alcohol, with potentially tougher hangovers. Learn how climate change is reshaping the bubbles in your glass.
Read more β¦How changing craft beer trends are boosting alcohol-free options in pubs
MorningAdvertiser.co.uk
10 Sept 2026
Discover how the changing craft beer scene is bringing more alcohol-free and flavour-led choices into pubs, and what that means for anyone moderating their drinking.
Read more β¦


