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Nightlife, alcohol bans and morality police: how Sokoto’s clubs navigate Sharia
The Independent
28 Aug 2026
Discover how nightlife, alcohol bans and morality policing coexist in Sokoto, where clubs and partygoers navigate Sharia-based rules and social tensions.
Read more …Ghana’s New Community Service Sentences and Tougher Alcohol Duties Explained
BBC News Pidgin
26 Aug 2026
Discover how Ghana’s new community service law and revised alcohol duties aim to ease prison overcrowding, protect public health and close tax loopholes.
Read more …How Mental Health Works – and Everyday Habits That Help Protect It
BBC Bitesize
26 Aug 2026
Clear guidance on what mental health means, how daily choices like alcohol use and screen time affect it, and practical ways to build healthier emotional habits.
Read more …James Watt launches Fool’s Fix post-drinking recovery drink with customer ownership twist
The Drinks Business
26 Aug 2026
Discover Fool’s Fix, James Watt’s new post-drinking recovery drink that gives early customers a stake in the business and targets moderation-focused, wellness-minded drinkers.
Read more …


