From Sobriety to Success: Clare Pooley's Inspiring Journey
Episode Overview
Writing can be a powerful tool in your sobriety journey. Honesty about your struggles often brings support and understanding. Community events provide invaluable support and connection. Quitting alcohol opens up opportunities for new passions and hobbies. Stereotypes about ageing can be broken through vibrant, active living.
When you're really honest about the worst parts of your life, people are normally really lovely
Ever wondered how writing can transform your journey to sobriety? In this episode of Alcohol Free Life, Janey Lee Grace sits down with Clare Pooley, the author whose book, The Sober Diaries, inspired Janey to ditch alcohol for good. Recorded live at a Sober Club meet-up in London, this conversation is packed with candid moments and heartfelt reflections on the ups and downs of living an alcohol-free life.
Clare shares how her own struggles with drinking led her to write her first book, which became a lifeline for many, including Janey. They discuss the cathartic power of writing and how it helped Clare transition from a struggling drinker to a celebrated author with three novels under her belt. You'll also hear about Clare's latest book, How to Age Disgracefully, and the inspiration behind her characters who defy stereotypes about ageing.
This episode isn't just about quitting booze; it's about finding new passions and building a life that feels genuinely fulfilling. Whether you're sober curious or have been on this path for years, Clare and Janey's conversation offers a mix of humour, wisdom, and practical advice that will leave you feeling both inspired and understood. Tune in to hear how honesty and community can make all the difference in your sobriety journey.