Gayle Macdonald
Gayle Macdonald
How to Rock Dry January with Casey Davidson - Hello Someday
How to Rock Dry January with Casey Davidson - Hello Someday
How to Rock Dry January with Casey Davidson - Hello Someday
Friday 5th January 2024
Join Gayle Macdonald and Casey Davidson on 'Sober Bliss' for tips and inspiration to make Dry January a joyful experience.
46 minutes
Empowering
Inspiring
Informative
Hopeful
Encouraging
About this podcast
Author:
Gayle Macdonald
Overview:
Categories:
Sobriety Toolkit
Sexual Empowerment & Identity
Creative Recovery Journeys
Empowering Recovery Journeys
Navigating Challenges in Recovery
Links:
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Episodes:
99 (View all)
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Get the buttons here!Dry January Joy: Tips and Tales with Casey Davidson
Episode Overview
- Casey shares her personal journey of quitting drinking and the challenges she faced
- Importance of self-care and mindset shifts in embracing sobriety
- Tips for making Dry January more enjoyable and fulfilling
- Encouraging listeners to celebrate every alcohol-free day and prioritize joy
- Practical advice for overcoming social pressure and triggers
As I got away from it, I was like, God, I am settling for the dregs of the coffee. Like that is, you know, I had my husband on the podcast and of course I never talked to him about any of this. I desperately did not want him to know I was worried about my drinking because I didn't want to stop and I didn't want him watching me.
What if Dry January could be the most uplifting month of your year? In this episode of 'Sober Bliss', Gayle Macdonald sits down with Casey Davidson from the 'Hello Someday' podcast to share their top tips for making Dry January not just bearable, but downright joyful. Casey opens up about her own journey to sobriety, offering heartfelt advice and practical strategies to help you stay on track.
Together, they discuss the importance of self-care, shifting your mindset, and finding genuine happiness without alcohol. This conversation is a treasure trove of inspiration and support, perfect for anyone curious about living an alcohol-free life. From celebrating small victories to prioritizing activities that bring joy, Gayle and Casey make the path to sobriety feel not only achievable but truly rewarding.
Tune in for a dose of positivity and practical wisdom that will set you up for success this Dry January and beyond.