Johan
Johan
Leave Your Smartphone Dormant at a Concert
Leave Your Smartphone Dormant at a Concert
Leave Your Smartphone Dormant at a Concert
Thursday 7th January 2021
Learn why leaving your smartphone dormant at concerts can enhance your experience. Johan shares tips on reducing compulsive phone use.
3 minutes
Informative
Thought-provoking
Encouraging
Authentic
Engaging
About this podcast
Author:
Johan
Overview:
Categories:
Mindfulness & Technology in Health
Sobriety Toolkit
Mindfulness & Emotional Wellbeing
Understanding Addiction & Recovery
Navigating Intimate Relationships
Links:
Visit site
Episodes:
207 (View all)
Do you want to link to this podcast?
Get the buttons here!Live the Music: Embrace Concerts Without Your Smartphone
Don't emphasize with your smartphone so much if you film for one or two minutes, but then put it back in your pocket. Don't document every happening and every song.
Picture this: you're at a Coldplay concert, the lights dim, and the music starts. But instead of soaking in the moment, you're peering through your phone screen, trying to capture every second. In this episode of 'SocialMediaBreakup', Johan challenges this common habit and makes a case for leaving your smartphone dormant at concerts. He recounts his own experience at a Coldplay concert, where he noticed fans filming non-stop, missing out on the actual performance.
Johan asks a crucial question: why do we feel compelled to document every song when we might never watch those videos again? Instead of living through our screens, he urges us to fully immerse ourselves in the live experience. This episode dives into how excessive phone use can drain our time and energy, offering practical tips to break free from this compulsion.
Johan's insights remind us that our best memories are made when we're present in the moment, not when we're distracted by trying to capture it all. So next time you find yourself at a concert, maybe leave the phone in your pocket and let yourself truly enjoy the music.