Johan
Johan
Ask Yourself the Right Social Media Questions
Ask Yourself the Right Social Media Questions
Ask Yourself the Right Social Media Questions
Saturday 9th January 2021
Transform your social media habits with Johan's tips on self-reflection. Gain control, beat addiction, and build genuine connections.
4 minutes
Informative
Thought-provoking
Empowering
Engaging
Supportive
About this podcast
Author:
Johan
Overview:
Categories:
Mindfulness & Technology in Health
Sobriety Toolkit
Mindfulness & Emotional Wellbeing
Understanding Addiction & Recovery
Navigating Intimate Relationships
Links:
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Episodes:
207 (View all)
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Get the buttons here!Reflecting on Social Media: The Power of Asking Yourself the Right Questions
We should ask ourselves questions a lot more. We are good at asking questions to other people, but we should become much more intelligent with the questions we ask ourselves.
Imagine if you could turn your social media habits into a tool for self-discovery. In this episode of 'SocialMediaBreakup', Johan encourages listeners to do just that by asking themselves the right questions. We often ask questions to understand others better, but how often do we direct those inquiries inward? Johan believes that by doing so, we can become more mindful of our social media use and its impact on our lives.
Think about it—after scrolling through your feed, do you ever pause to reflect on what you've learned or how it made you feel? Johan suggests that this simple practice can help you gain insights into your digital habits and make more intentional choices. He shares practical tips for setting limits and creating a more purposeful relationship with social media.
This episode is perfect for anyone looking to break free from the grip of their smartphone and build genuine connections both online and offline. Johan's advice is not just about cutting down screen time but about enhancing your overall well-being by becoming more self-aware. So, if you're ready to take a closer look at your digital life, tune in and start asking yourself the right questions.