Johan
Johan
Enjoy Your Meal Without Posting About it on Social Media
Enjoy Your Meal Without Posting About it on Social Media
Enjoy Your Meal Without Posting About it on Social Media
Monday 11th January 2021
Rediscover the joy of eating without the pressure of social media. Johan shares insights on mindful dining in 'SocialMediaBreakup'.
3 minutes
Thought-provoking
Informative
Empowering
Educational
Supportive
About this podcast
Author:
Johan
Overview:
Categories:
Mindfulness & Technology in Health
Sobriety Toolkit
Mindfulness & Emotional Wellbeing
Understanding Addiction & Recovery
Navigating Intimate Relationships
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Episodes:
207 (View all)
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Get the buttons here!Savor Your Meals: The Joy of Eating Without Social Media
Don't prove yourself to other people, it's fine. Just enjoy your dish. Don't really think too much about it.
Ever find yourself snapping a photo of your meal before you even take a bite? In this episode of 'SocialMediaBreakup', Johan gets to the heart of why we feel compelled to share our food experiences online. Food is a universal pleasure, something that brings us joy and comfort. But when did capturing that perfect food photo become more important than enjoying the meal itself?
Johan reflects on the patience and care that go into creating high-quality dishes and questions whether the stress of posting them on social media is worth it. He shares personal observations from restaurants where diners treat photo-taking like a high-stakes project, often leading to unnecessary stress. Through humorous anecdotes and thoughtful insights, Johan encourages listeners to reclaim their dining experiences by focusing on the moment rather than the likes.
This episode is perfect for anyone looking to break free from the pressure of social media and rediscover the simple joy of eating.