Tamar Medford & Lane Kennedy
Tamar Medford & Lane Kennedy
264: The Benefits of Going Offline
264: The Benefits of Going Offline
264: The Benefits of Going Offline
Monday 5th December 2022
Lane Kennedy and Tamar Medford explore the benefits and challenges of a month-long digital detox on 'The Now What Society' podcast.
Explicit
22 minutes
Informative
Thought-provoking
Engaging
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Authentic
About this podcast
Author:
Tamar Medford & Lane Kennedy
Overview:
Categories:
Sobriety Toolkit
Sexual Empowerment & Identity
Creative Recovery Journeys
Empowering Recovery Journeys
Entrepreneurship for Personal Growth
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Get the buttons here!Unplugging for a Month: Rediscovering Life Without Screens
I was really kind of appalled at how many times I pick up the phone. It's freeing for me. I have been unsubscribing a lot lately because, again, I don't want to miss out on that opportunity. - Tamar Medford
Ever thought about what life would be like without constantly checking your phone? In this episode of 'The Now What Society' podcast, hosts Lane Kennedy and Tamar Medford take a deep dive into the experience of going offline for an entire month. Lane shares her personal journey of disconnecting from technology for 30 days, revealing how it helped her reclaim her time and mental peace.
Tamar also reflects on her own habits, often reaching for her phone out of sheer routine, and discusses the liberating feeling of decluttering her digital life. The conversation doesn't shy away from the challenges, either. They talk about the initial struggle of being disconnected and the profound impact technology has on our mental health. But it’s not all doom and gloom; they emphasize the joy of rediscovering human connections and the freedom that comes with being present in the moment.
Whether you're feeling overwhelmed by the digital noise or just curious about the benefits of a tech detox, this episode offers valuable insights and practical tips to help you find balance in a screen-dominated world.