Johan
Johan
Scroll More Offline Than Online
Scroll More Offline Than Online
Scroll More Offline Than Online
Tuesday 5th January 2021
Learn how endless scrolling impacts real-life relationships and discover tips to prioritize offline connections with Johan's advice.
3 minutes
Informative
Empowering
Thought-provoking
Engaging
Supportive
About this podcast
Author:
Johan
Overview:
Categories:
Mindfulness & Technology in Health
Sobriety Toolkit
Mindfulness & Emotional Wellbeing
Understanding Addiction & Recovery
Navigating Intimate Relationships
Links:
Visit site
Episodes:
207 (View all)
Do you want to link to this podcast?
Get the buttons here!Why Scrolling Offline Can Enrich Your Life: Insights from Johan
Ask yourself, are you scrolling more online or are you scrolling more offline? Because I would highly suggest for you to focus more on scrolling offline, in other words, find out what’s happening in the lives of your close friends and family members, your children, your mom, your dad, your best friends or you know people who you really care about or people who you’re doing business with asking them how they are?
Ever caught yourself endlessly scrolling through your phone, only to realize you’ve lost track of time? In this episode of 'SocialMediaBreakup', Johan tackles the sneaky habit of scrolling and swiping on social media and dating apps. He explains how these activities can pull you into a vortex of distraction, keeping you hooked with the promise of the next intriguing post or potential match. But what’s the cost?
Johan sheds light on how this behavior can subtly erode your real-life relationships and offers practical tips to regain control. One key takeaway is the importance of shifting your focus from virtual connections to real-world interactions. Instead of scrolling through endless feeds, why not spend that time catching up with friends and family? Johan encourages listeners to be more present in their offline relationships, asking genuine questions and engaging in meaningful conversations.
By doing so, you not only strengthen those bonds but also enrich your own life. Tune in to learn how to balance your digital habits and prioritize what truly matters.