Episode 15: Emotional Intelligence and the Teenage Brain with Dr. Erin Tewinkel, NDEpisode 15: Emotional Intelligence and the Teenage Brain with Dr. Erin Tewinkel, ND
The Good Mood Podcast
Dr. Erin Tewinkel discusses how to foster emotional intelligence and resilience in teens on The Good Mood Podcast.
1:12:33•15 Jun 2020
Boosting Teen Resilience: Emotional Intelligence with Dr. Erin Tewinkel
“Dr. Erin Tewinkel believes that adolescence holds keys to opportunities most parents miss and that if a young person is given the proper foundations of health, they have access to health the rest of their life.”
Teenage years can be a rollercoaster of emotions and challenges. In this episode of The Good Mood Podcast, Dr. Talia Marcheggiani, ND sits down with Dr. Erin Tewinkel, ND to explore the fascinating world of the teenage brain and the importance of emotional intelligence. Dr. Tewinkel, a passionate advocate for teen wellness, believes that adolescence is a golden opportunity for shaping lifelong health and resilience. Dr.
Tewinkel explains how the teenage brain undergoes significant changes, including the pruning of neural synapses to streamline its functions. This period of brain development can be turbulent, especially with the added pressures of social media and modern-day stressors. But fear not—this episode is packed with practical advice for parents, teachers, and healthcare practitioners on how to support teens through these challenging years. You'll hear about the critical role of early intervention in addressing mental health issues like anxiety and depression.
Dr. Tewinkel shares insights on creating a supportive environment that fosters emotional intelligence and resilience. From managing overscheduled lives to preserving that unique teenage
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