Charisma Podcast Network
Charisma Podcast Network
12. For the Teens: How to be a Leader in Today’s World
12. For the Teens: How to be a Leader in Today’s World
12. For the Teens: How to be a Leader in Today’s World
Monday 8th November 2021
Heidi Mortenson shares tips for teens on leadership, emotional regulation, and finding strength in Christ in 'Strong Tower Mental Health' episode 12.
24 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
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Charisma Podcast Network
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Categories:
Healing Relationships
Healing from Sexual Trauma
Body & Mind
Mindful Recovery
Spiritual & Personal Growth Journeys
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Get the buttons here!Teen Leadership: Heidi Mortenson's Guide to Thriving in Today's World
Teens are hungry and they want to know God's real goodness, not the religious striving to be perfect.
Ever felt overwhelmed by the pressures of being a teen today? Heidi Mortenson, a licensed marriage and family therapist, gets it. In this episode of 'Strong Tower Mental Health', she speaks directly to teens, offering practical advice on how to shine as a leader amidst the chaos. Heidi dives into the nitty-gritty of emotional regulation, mindfulness, and setting healthy boundaries. She shares tips on building positive relationships and tackling negative thoughts head-on.
And let's not forget the modern-day challenge of phone addiction – Heidi has some wise words on that too. What makes this episode special is its spiritual angle. Heidi encourages teens to find their identity in Christ and to form small groups for worship and prayer. Her message is clear: you are loved, and you have the power to lead and make a difference.
If you're a teen or know one who's navigating the ups and downs of mental health, this episode is a treasure trove of wisdom and encouragement. Tune in and discover how to turn struggles into strengths.