Charisma Podcast Network
Charisma Podcast Network
13. Awkward vulnerability. How to do vulnerability well.
13. Awkward vulnerability. How to do vulnerability well.
13. Awkward vulnerability. How to do vulnerability well.
Monday 15th November 2021
Heidi Mortenson demystifies vulnerability and explains how the gospel guides us to open up emotionally on 'Strong Tower Mental Health'.
25 minutes
Inspiring
Empowering
Informative
Hopeful
Compassionate
About this podcast
Author:
Charisma Podcast Network
Overview:
Categories:
Healing Relationships
Healing from Sexual Trauma
Body & Mind
Mindful Recovery
Spiritual & Personal Growth Journeys
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Episodes:
205 (View all)
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Get the buttons here!Embracing Vulnerability: Insights from Heidi Mortenson on Strong Tower Mental Health
To be vulnerable is to be emotionally exposed. We actually look for vulnerability in everyone else, but we struggle to show it to others.
Feeling like you need to be real and authentic but worried you might mess it up? You're not alone. In this episode of 'Strong Tower Mental Health', Heidi Mortenson, a licensed marriage and family therapist, tackles the tricky subject of vulnerability. Heidi breaks down the myths surrounding vulnerability and explains how the gospel can guide us to genuinely open up. She talks about the challenge of being emotionally exposed, something we often want from others but struggle to show ourselves.
Heidi also shares her own journey with vulnerability, offering practical advice on how to navigate those uncomfortable moments. If you're looking to deepen your understanding of emotional exposure and grow personally, this episode is a must-listen. Tune in for a blend of professional insights and spiritual wisdom that promises to encourage and inspire.