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Dr. Talia Marcheggiani, ND
Dr. Talia Marcheggiani, ND
Episode 16: The Way of the Warrior with Melissa "Scare" Croden, Professional Mixed Martial Artist
Episode 16: The Way of the Warrior with Melissa "Scare" Croden, Professional Mixed Martial Artist
Monday 22nd June 2020
Melissa 'Scare' Croden talks about the mental fortitude required in MMA with Dr. Talia Marcheggiani on 'The Good Mood Podcast'.
102 minutes
Inspiring
Empowering
Informative
Raw
Thought-provoking
About this podcast
Author:
Dr. Talia Marcheggiani, ND
Overview:
The Good Mood Podcast is a series of conversations led by Dr. Talia Marcheggiani, ND about mental health, hormones and gut health.
On this podcast, we discuss topics surrounding: nutrition, body ima...(view more)
Categories:
Mindfulness & Emotional Wellbeing
Mindful Recovery
Mindfulness & Technology in Health
Navigating Intimate Relationships
Innovative Treatments & Recovery Paths
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Episodes:
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Get the buttons here!The Warrior's Path: Melissa 'Scare' Croden on Mental Fortitude in MMA
"I love fighting so much because it frees you of everything like, especially in that moment."
Ever wondered what it takes to step into the cage as a professional mixed martial artist? In this episode of 'The Good Mood Podcast', Dr. Talia Marcheggiani chats with her cousin, Melissa 'Scare' Croden, who has made waves in the MMA world since she began her career in 2015. With an undefeated amateur record and a promising start to her professional journey, Melissa shares the mental and emotional grit required to succeed in such a demanding sport.
The conversation dives into the warrior mindset, exploring how the mind-head-brain connection is crucial for any athlete's success. Melissa also challenges the notion that 'a warrior is never angry', discussing how emotions like aggression and respect play pivotal roles in her training and performance. The episode doesn't shy away from the raw realities of MMA, including the temporary halt in Melissa's career due to Covid-19.
Yet, it also highlights how the warrior path can lead to profound self-discovery and personal growth. Expect some strong language, so you might want to grab your headphones if you're at work or around kids. Tune in for an engaging and thought-provoking discussion that might just inspire you to tap into your own inner warrior.