Dr. Talia Marcheggiani, ND
Dr. Talia Marcheggiani, ND
The Good Mood Podcast
The Good Mood Podcast
The Good Mood Podcast
Join Dr. Talia Marcheggiani on The Good Mood Podcast as she explores mental health, hormones, and gut health through engaging conversations.
Health & Wellness
Alcohol, Addiction & Recovery
Creativity & Innovation
Sexual Health & Wellbeing
Substance Abuse & Drug Recovery
Latest Episodes
Episode 96: Fermentation and Fibre to Feed Your Gut with Dr. Talia Marcheggiani, ND
Saturday 25th May 2024
33 minutes
Episode 95: The Psychology of Coercion: Cults, MLMs, Large Group Awareness Trainings, and coercive relationships with Brandie Hadfield
Monday 4th December 2023
125 minutes
Episode 94: How to Sleep Better: Cognitive Behaviour Therapy for Insomnia with Dr. Talia Marcheggiani, ND, RP-Q
Saturday 28th October 2023
59 minutes
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Get the buttons here!The Good Mood Podcast: Conversations on Mental Health, Hormones, and Gut Health
Curious about how your mental health, hormones, and gut health are interconnected? The Good Mood Podcast, hosted by Dr. Talia Marcheggiani, ND, is your go-to series for exploring these fascinating links. Dr. Marcheggiani brings her expertise as a naturopathic doctor to the table, discussing everything from nutrition and body image to psychedelic medicines and social justice. This podcast isn't just about surface-level wellness; it dives into the depths of topics like Polyvagal Theory, Attachment Theory, trauma, and cutting-edge counselling techniques.
Each episode offers practical advice and insights that make complex subjects easy to understand. Whether it's learning about Cognitive Behavioural Therapy for insomnia or exploring the gut-brain connection through neurotransmitters and amino acids, you'll find a wealth of knowledge here. Dr. Marcheggiani's approachable style ensures that both beginners and seasoned practitioners can benefit from the discussions.
If you're navigating mental health challenges, looking to understand hormonal imbalances, or curious about the latest in nutritional psychiatry, The Good Mood Podcast has something for you. Tune in to learn how different types of exercise can boost your mood, why forest bathing might be the stress-relief you need, and how nutritional interventions can support recovery from addiction. This podcast is a treasure trove of information for anyone seeking a holistic approach to mental wellness.