Jay M
Jay M
Ep8. Your Dreams
Ep8. Your Dreams
Ep8. Your Dreams
Sunday 17th October 2021
Jay M reflects on childhood dreams and their role in overcoming anxiety and depression in 'Your Dreams' episode of Unscripted Anxiety Show.
11 minutes
Inspiring
Empowering
Informative
Hopeful
Supportive
About this podcast
Author:
Jay M
Overview:
Categories:
Mindful Recovery
Mindfulness & Emotional Wellbeing
Entrepreneurship for Personal Growth
Spiritual & Personal Growth Journeys
Navigating Intimate Relationships
Links:
Visit site
Episodes:
95 (View all)
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Get the buttons here!Ep8: Rediscovering Childhood Dreams with Jay M
So this is my podcast, the ode to myself and to everyone who wants to improve themselves to overcome anxiety and depression.
Ever wondered what happened to the dreams you had as a child? In this episode of the 'Unscripted Anxiety Show', Jay M takes a heartfelt trip down memory lane, reflecting on his childhood aspirations and how they've shaped his journey through anxiety and depression. Jay, a 40-year-old freelance videographer, husband, and father, shares his personal stories with raw honesty, offering listeners a chance to see the world through his eyes.
This episode isn't just about reminiscing; it's about understanding how our past passions can guide us towards self-improvement and mental wellness today. Jay emphasizes the importance of hobbies and passions in finding joy, even during life's darkest moments. He reminds us that self-improvement is a gradual process, filled with small steps and the courage to reach out for help when needed.
Whether you're struggling with your own mental health or supporting someone who is, Jay's reflections offer valuable insights and a hopeful message. Tune in to 'Your Dreams' and take a step towards rediscovering what truly makes you happy.