Jay M
Jay M
Ep9. Mingling & COVID
Ep9. Mingling & COVID
Ep9. Mingling & COVID
Sunday 24th October 2021
Jay M shares his struggles and tips for socializing safely during COVID, offering a candid and supportive guide.
9 minutes
Informative
Empowering
Supportive
Raw
Engaging
About this podcast
Author:
Jay M
Overview:
Categories:
Mindful Recovery
Mindfulness & Emotional Wellbeing
Entrepreneurship for Personal Growth
Spiritual & Personal Growth Journeys
Navigating Intimate Relationships
Links:
Visit site
Episodes:
95 (View all)
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Get the buttons here!Socializing in a COVID World: Jay M's Honest Take
It's important to be in check of your emotions and your feelings like heading out to this party. It's best specifically when you're feeling anxious or depressed. So just be cautious of that and cautious how you enter conversations anyways.
Feeling uneasy about socializing in a world still grappling with COVID? Jay M gets it. In this episode, he opens up about the challenges of mingling and networking during these unpredictable times. As someone who has battled anxiety and depression, Jay shares his personal experiences and the unique struggles that come with social events in a pandemic era.
He doesn’t just talk about the difficulties; he also offers practical tips to help you stay safe and comfortable while navigating social gatherings. Whether it’s dealing with alcohol, managing emotions, or simply finding your footing in a crowd, Jay’s candid reflections provide a relatable and supportive guide. If you’ve ever felt overwhelmed by the thought of socializing post-COVID, this episode is like a chat with a friend who truly understands.