Jay M
Jay M
Ep69. General Thoughts 🤔✍🏽
Ep69. General Thoughts 🤔✍🏽
Ep69. General Thoughts 🤔✍🏽
Friday 21st October 2022
Listen to Jay M's candid reflections on anxiety and depression in this unscripted episode of 'Unscripted Anxiety Show'.
12 minutes
Raw
Authentic
Honest
Engaging
Hopeful
About this podcast
Author:
Jay M
Overview:
Categories:
Mindful Recovery
Mindfulness & Emotional Wellbeing
Entrepreneurship for Personal Growth
Spiritual & Personal Growth Journeys
Navigating Intimate Relationships
Links:
Visit site
Episodes:
95 (View all)
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Get the buttons here!Jay M's Raw Reflections: Navigating Anxiety and Depression Unscripted
I wake up, I don't even want to get out of bed, face the day, have a tremendous amount of worry going through my head the entire day, even dread going to bed at night, because I don't want to be tossing and turning at two in the morning trying to figure out where my life's going, like it's just like.
Jay M, a 40-year-old freelance videographer, husband, and father, has seen both success and deep lows in his life. In episode 69 of the 'Unscripted Anxiety Show', titled 'General Thoughts', Jay opens up about the everyday impact of his anxiety and depression. He discusses how these struggles affect his patience, confidence, focus, and drive. Beyond his mental health, Jay touches on lighter topics like Halloween and community life, showing that even in tough times, there's room for everyday reflections.
One of the most compelling aspects of Jay's podcast is his unfiltered honesty. He doesn't shy away from sharing his raw emotions and thoughts, making each episode feel like a genuine conversation. As he candidly puts it, 'Sometimes I feel like I'm on the verge of insanity.
Make a topic out of it and then just shoot, and I think that's the beauty of it.' This unscripted approach allows Jay to connect deeply with his listeners, offering them a sense of solidarity and hope. If you're looking for a podcast that combines real-life struggles with moments of reflection and authenticity, Jay M's 'Unscripted Anxiety Show' is a must-listen. Tune in to hear his heartfelt journey towards self-understanding and improvement.