Jay M
Jay M
Ep70. Did I Find It?
Ep70. Did I Find It?
Ep70. Did I Find It?
Thursday 27th October 2022
Join Jay M as he shares his journey to finding peace through self-acceptance and a new work approach on the Unscripted Anxiety Show.
24 minutes
Inspiring
Hopeful
Encouraging
Authentic
Engaging
About this podcast
Author:
Jay M
Overview:
Categories:
Mindful Recovery
Mindfulness & Emotional Wellbeing
Entrepreneurship for Personal Growth
Spiritual & Personal Growth Journeys
Navigating Intimate Relationships
Links:
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Episodes:
95 (View all)
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Get the buttons here!Ep70. The Search for Peace: Jay M's Journey with Anxiety and Depression
I've never been happy with myself, I've never been content with myself and I am feeling the fatigue of trying to push myself day and night, day and night, to get ahead, to make that name for myself, to be somebody in life, and I'm feeling the weight of it every day.
Ever wondered if true contentment is within reach? In this episode of the 'Unscripted Anxiety Show', Jay M, a 40-year-old freelance videographer, husband, and father, invites listeners into his garage for a candid chat about his lifelong struggle with anxiety and depression. Jay shares a recent breakthrough moment that led him to find a sense of peace by embracing self-acceptance and rethinking his approach to work.
This isn't just another mental health discussion; it's a heartfelt story that feels like catching up with an old friend. Jay's reflections are raw and real, shedding light on the importance of open communication with loved ones and the power of making positive life changes. If you're seeking inspiration or practical advice on managing anxiety and depression, this episode offers a refreshing dose of both. Tune in to hear Jay's honest take on finding contentment amidst life's challenges.