Jay M
Jay M
Ep51. Bad Means Good? 🤷🏽♂️
Ep51. Bad Means Good? 🤷🏽♂️
Ep51. Bad Means Good? 🤷🏽♂️
Thursday 28th April 2022
Jay M shares his raw journey through anxiety and depression in this episode of the 'Unscripted Anxiety Show'. Tune in for practical tips and personal insights.
24 minutes
Raw
Non-judgmental
Honest
Thought-provoking
Engaging
About this podcast
Author:
Jay M
Overview:
Categories:
Mindful Recovery
Mindfulness & Emotional Wellbeing
Entrepreneurship for Personal Growth
Spiritual & Personal Growth Journeys
Navigating Intimate Relationships
Links:
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Episodes:
95 (View all)
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Get the buttons here!Ep51. Bad Means Good? 🤷🏽♂️: Jay M's Honest Take on Mental Health Struggles
I want to give them something to listen to, something that can kind of put them at ease, where they know that someone's been through this before, this struggle of anxiety and depression and self-doubt, and whatever it may be.
Ever wondered if the bad times might actually be good for you? Jay M dives into this idea in his episode 'Bad Means Good? 🤷🏽♂️' of the 'Unscripted Anxiety Show'. Jay, a 40-year-old freelance videographer and father, opens up about his ongoing battles with anxiety, depression, and self-doubt. This isn't your typical mental health chat; Jay's reflections are raw and real, making you feel like you're having a heart-to-heart with a friend.
He doesn't shy away from the tough stuff, sharing both the highs and lows of his journey. You'll hear about the strategies that have helped him cope, from practical tips to personal anecdotes. Jay's aim is simple: to offer a bit of comfort and understanding to anyone facing similar struggles. If you're searching for an honest perspective on mental health, this episode is a must-listen. Tune in and join Jay on his path to self-understanding and improvement.