Jay M
Jay M
Ep50. I still haven’t reached it.. 🧍🏻♂️
Ep50. I still haven’t reached it.. 🧍🏻♂️
Ep50. I still haven’t reached it.. 🧍🏻♂️
Thursday 21st April 2022
Jay M shares his battle with anxiety and depression, exploring societal pressures, family dynamics, and personal passions on 'Unscripted Anxiety Show'.
22 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Author:
Jay M
Overview:
Categories:
Mindful Recovery
Mindfulness & Emotional Wellbeing
Entrepreneurship for Personal Growth
Spiritual & Personal Growth Journeys
Navigating Intimate Relationships
Links:
Visit site
Episodes:
95 (View all)
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Get the buttons here!Chasing Purpose: Jay M's Journey Through Anxiety and Depression
What I'm saying is I'm just speaking from a dad who has had a subtle small amount of success in both the media and social media, in marketing, public relations, and in video production.
Ever feel like you're constantly searching for your true calling? Jay M knows that feeling all too well. In this episode of the 'Unscripted Anxiety Show', Jay opens up about his ongoing battle with anxiety and depression. As a 40-year-old freelance videographer, husband, and father of two, Jay has faced both triumphs and deep lows, including chronic anxiety, anorexia, depression, and addiction.
He uses his podcast as a platform to dig into the roots of his mental health struggles and to help others find their own paths to understanding and improvement. Jay talks candidly about his fear of not being able to keep up with today's fast-paced society, the quest for inspiration and passion, and how family and upbringing shape mental health.
He also touches on the role of social media in exacerbating these issues and shares practical tips for managing anxiety and depression. With his heartfelt storytelling, Jay aims to inspire listeners to seek self-awareness and growth. Whether you're grappling with similar challenges or supporting someone who is, this episode offers a raw, relatable look at the journey towards mental wellness.