Jay M
Jay M
Ep48. Feedback + Openness
Ep48. Feedback + Openness
Ep48. Feedback + Openness
Wednesday 30th March 2022
Jay M discusses the power of feedback and openness in overcoming anxiety, depression, and addiction on the 'Unscripted Anxiety Show'.
16 minutes
Empowering
Informative
Hopeful
Encouraging
Engaging
About this podcast
Author:
Jay M
Overview:
Categories:
Mindful Recovery
Mindfulness & Emotional Wellbeing
Entrepreneurship for Personal Growth
Spiritual & Personal Growth Journeys
Navigating Intimate Relationships
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Episodes:
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Get the buttons here!Embracing Feedback: Jay M's Journey to Openness and Growth
I feel like I'm finally at a level where I realize that it's not all about me.
Ever felt like you're stuck in a rut, unsure how to move forward? Jay M knows the feeling all too well. In this episode of the 'Unscripted Anxiety Show', Jay delves into the transformative power of feedback and openness. Drawing from his own battles with anxiety, depression, and addiction, Jay shares how embracing feedback, even when it's uncomfortable, has been crucial in his journey towards self-improvement and understanding. Jay's candid storytelling makes this episode a compelling listen.
He doesn't shy away from discussing the tough moments and the barriers he's had to break down. Instead, he uses these experiences to highlight the importance of being open to change and growth. His reflections are raw, relatable, and filled with practical insights that can inspire anyone facing similar struggles.
Whether you're dealing with mental health challenges or just looking for ways to improve your life, this episode offers valuable lessons on the power of feedback and the courage it takes to be open. Jay's journey is a testament to the idea that change is possible, no matter how daunting it may seem. Tune in for a heartfelt discussion that might just spark your own path to growth.