Jay M
Jay M
Ep47. Waiting for Change
Ep47. Waiting for Change
Ep47. Waiting for Change
Wednesday 23rd March 2022
Jay M talks about actively pursuing change and overcoming mental health challenges on the 'Unscripted Anxiety Show'.
18 minutes
Informative
Encouraging
Thought-provoking
Raw
Engaging
About this podcast
Author:
Jay M
Overview:
Categories:
Mindful Recovery
Mindfulness & Emotional Wellbeing
Entrepreneurship for Personal Growth
Spiritual & Personal Growth Journeys
Navigating Intimate Relationships
Links:
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Episodes:
95 (View all)
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Get the buttons here!Taking Action: Jay M's Guide to Making Change Happen
If you're waiting for change, it's not going to happen. You just have to work for it, you can't wait for it.
Ever felt stuck, waiting for life to change? Jay M knows that feeling all too well. In this episode of the 'Unscripted Anxiety Show', Jay opens up about his time working at a budget car and truck rental job, where he felt trapped and unfulfilled. He shares his personal journey of realizing that waiting for change wasn't enough; he had to actively pursue it.
Jay emphasizes that if you're hoping for things to get better, you need to show the universe that you're ready to work for it. Whether it's starting a new hobby or taking small steps towards your passion, action is key. Jay also reflects on how becoming a father gave him a newfound sense of confidence and clarity, helping him to better understand himself and his goals.
His candid insights into dealing with anxiety, depression, and addiction offer valuable lessons on personal growth and self-discovery. If you're looking for inspiration to kickstart change in your life, this episode is a must-listen.