Jay M
Jay M
Ep43. Where R U From?
Ep43. Where R U From?
Ep43. Where R U From?
Friday 11th March 2022
Jay M delves into ancestral struggles and their impact on mental health in Episode 43, 'Where R U From?', of the 'Unscripted Anxiety Show'.
19 minutes
Inspiring
Empowering
Hopeful
Compassionate
Thought-provoking
About this podcast
Author:
Jay M
Overview:
Categories:
Mindful Recovery
Mindfulness & Emotional Wellbeing
Entrepreneurship for Personal Growth
Spiritual & Personal Growth Journeys
Navigating Intimate Relationships
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Episodes:
95 (View all)
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Get the buttons here!Unpacking Ancestral Struggles: Jay M’s Journey in 'Where R U From?'
Preserving our forests is for our future. I want to be more in tune with what I want in life and how it reflects upon others- my family, my friends, the community and the environment. How are you going to deal with the end bad guy? How are you going to make friends, make amends, forgive and move on alright?
Ever wondered how your ancestors' battles shape your mental health? Jay M, the heart behind the 'Unscripted Anxiety Show', dives into this intriguing question in Episode 43, 'Where R U From?'. Jay, a freelance videographer and father of two, opens up about the trials his forebears faced and how their resilience influences his own life. He reflects on how understanding these past struggles helps him navigate his own journey with anxiety and depression.
This episode isn't just about looking back; it's about using that history to find strength today. Jay also touches on confronting personal demons, making amends, and the power of forgiveness. His candid storytelling offers a heartfelt reminder to cherish our roots and nurture our relationships. Tune in for a raw and relatable discussion that could shed light on your own path to mental wellness.