Finding Balance: Genay Peavey's Honest Talk on Consistency and Control
Episode Overview
Genay reflects on the impact of her busy October and cyclical depression She shares her plans to re-establish consistency in various aspects of her life Acknowledging the challenge of letting go of plans and embracing uncertainty Genay candidly discusses her contemplation of halting the podcast and her commitment to bringing regular content She encourages listeners to seek personal growth amidst life's challenges
If you're feeling that push, if you're feeling antsy, if you're feeling that crawling under your skin feeling, search out something to expand your horizons. I don't care what it is. I just think that for me, it lets me know I've got some room to move, shift in a direction one way or the other.
Ever felt like your life is spinning out of control? In this episode of 'Conscious Contact', host Genay Peavey opens up about her recent struggles with consistency and control. After a hectic October and bouts of cyclical depression, Genay reflects on how these challenges have disrupted her routines and shares her journey to regain balance. She talks candidly about the pressure to maintain a perfect routine, from exercise to cooking, and the importance of sometimes just letting go.
At one point, she even considered stopping the podcast but decided to keep going, hoping her story will resonate with listeners facing similar struggles. If you've ever felt overwhelmed by life's demands, this episode offers a relatable and heartfelt perspective on finding stability amidst chaos.