Genay Peavey and Susan Sanders
Genay Peavey and Susan Sanders
97. Self-Love For Valentine's Day - What Does It Really Mean?
97. Self-Love For Valentine's Day - What Does It Really Mean?
97. Self-Love For Valentine's Day - What Does It Really Mean?
Monday 5th February 2024
Join Genay Peavey on 'Conscious Contact' as she redefines self-love, focusing on growth, joy, and authentic self-care.
24 minutes
Empowering
Informative
Inspiring
Supportive
Thought-provoking
About this podcast
Author:
Genay Peavey and Susan Sanders
Overview:
Categories:
Spiritual & Personal Growth Journeys
Sobriety Toolkit
Sexual Empowerment & Identity
Mindfulness & Emotional Wellbeing
Entrepreneurship for Personal Growth
Links:
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Episodes:
100 (View all)
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Get the buttons here!Redefining Self-Love: Genay's Journey to Authentic Joy
Episode Overview
- Self-love involves a commitment to self-improvement and growth
- Authentic connections with others can be transformative
- Trusting instincts leads to choices that bring genuine joy
- Prioritising mental health and well-being is a form of self-care
- Embracing personal preferences without external validation fosters self-love
I can both love myself where I am with my flaws and also want to be better. And I hate that I see that piece missing sometimes. I see people talk about love yourself no matter what, no matter who you are, no matter what you've got, no matter what stage of life you're at. And I agree with that part wholeheartedly. But then what if you want to be better?
Ever wondered what self-love truly means beyond the clichés? In this heartfelt episode of 'Conscious Contact', Genay Peavey dives into her personal experiences to redefine self-love in a way that’s both relatable and inspiring. Forget the superficial advice; Genay gets real about the hard work behind genuine self-care. She talks about the importance of continuous growth and the courage it takes to embrace change, rather than just accepting things as they are.
With anecdotes from her own life, including her favorite books and home decor choices, Genay paints a vivid picture of how trusting your instincts can lead to authentic joy. Whether you’re looking for ways to improve your mental health or simply want to find more happiness in everyday moments, this episode offers practical insights and heartfelt reflections.
Tune in for a refreshing take on self-love that goes beyond surface-level advice and delves into the essence of what it means to truly care for yourself.