Just My Life: Anxiety, Depress
Just My Life: Anxiety, Depress
Prayer and Positive Consistency
Prayer and Positive Consistency
Prayer and Positive Consistency
Sunday 24th January 2021
Join Brent on 'Just My Life' as he shares how prayer and positivity can help overcome anxiety, depression, and alcoholism. Tune in for heartfelt advice.
22 minutes
Empowering
Encouraging
Supportive
Authentic
Motivational
About this podcast
Author:
Just My Life: Anxiety, Depress
Overview:
Categories:
Body & Mind
Mindful Recovery
Comedic Journeys
Entrepreneurship for Personal Growth
Navigating Intimate Relationships
Links:
Visit site
Episodes:
16 (View all)
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Get the buttons here!Finding Light: Brent's Guide to Prayer and Positivity in Mental Health Struggles
You have to feed positive with positive in order for your mind and body and soul to heal.
Feeling like you're stuck in a loop of anxiety, depression, or battling alcoholism? Brent Nestiyatech’s podcast episode on 'Just My Life' might be just what you need. This time, Brent dives into how prayer and a steady stream of positive habits can help you navigate through tough times. He doesn’t promise a magic fix, but he’s all about sharing what’s worked for him and might just work for you too.
Brent opens up about his own journey, talking candidly about the importance of accepting help—whether that’s therapy, treatment, or leaning on community support. One of the standout messages from this episode is the idea of feeding positive with positive. Brent believes that surrounding yourself with positivity can help heal your mind, body, and soul. He also shares some of his personal go-to strategies for finding calm and joy in everyday life.
From exploring new hobbies like coloring to simply finding joy in small things, Brent’s advice is both practical and relatable. He encourages listeners to avoid negativity and embrace activities that bring peace and refreshment. With his raw honesty and approachable style, Brent makes the episode feel like a heart-to-heart chat with a friend who genuinely understands what you're going through.
This episode is packed with tips for maintaining positivity and overcoming negative self-talk, making it a beacon of hope for anyone grappling with mental health issues. If you’re looking for some real talk on how to stay positive amidst life's challenges, this episode of 'Just My Life' is worth a listen.