Unapologetically Alcohol Free with Jenni HarmonUnapologetically Alcohol Free with Jenni Harmon
Alcohol Tipping Point
This episode features Jenni Harmon, a married mom of two boys who has served in the military, spent a decade in corporate America, and dedicated many years as a stay-at-home mom. For the past seven years, Jenni has been teaching yoga and mindfulness workshops while also creating and selling art. She is currently writing her first book. In her early 40s, Jenni experienced a profound shift. Tired of sitting around and drinking, she realized life was slipping by, prompting a significant change. This turning point, which she calls her midlife awakening, began with one word that sparked a journey of self-discovery. Jenni started questioning every decision in her life, including her choice to drink alcohol. She recounts her journey from a routine marred by alcohol to a fulfilling life marked by yoga, mindfulness, and artistic expression. This episode delves into her transformation, from struggles with moderation to the lasting impact of the word ‘unapologetic’ on her life. We chat about: The role of alcohol in her early life How the military impacted Jenni’s drinking Struggling with moderation What has been most helpful for staying alcohol free Embracing an unapologetic life And more! Find Jenni: https://www.jenniharmon.com/ @unapologetic_af_living Ready to change your drinking habit? Visit Alcohol Tipping Point website at http://www.alcoholtippingpoint.com/ for lots of FREE resources including: 100 Questions to Change Your Drinking: https://www.alcoholtippingpoint.com/100questions Dry Guide: https://www.alcoholtippingpoint.com/dryguide 10 Day Break: https://www.alcoholtippingpoint.com/10dayholiday Mocktail Recipe Book: https://www.alcoholtippingpoint.com/mocktailrecipes Need help taking a break? Join the next Alcohol Tipping Point Alcoholiday! Monthly dry group to help you take a break from drinking with online support and tools. Find out more here: https://www.alcoholtippingpoint.com/alcoholiday Use code: LOVE to save 20% Find Alcohol Tipping Point at: Website: http://www.alcoholtippingpoint.com/ Instagram: http://www.instagram.com/alcoholtippingpoint Facebook: http://www.facebook.com/AlcoholTippingPoint *...
59:29•4 Dec 2024
Jenni Harmon's Midlife Awakening: Embracing Sobriety and Joy
Episode Overview
- Jenni Harmon's shift from drinking to sobriety began with a single word.
- Her diverse background includes military service, corporate America, and teaching yoga.
- Jenni now thrives in sobriety, finding joy in art and mindfulness.
- She is currently writing a book and hosting workshops to inspire others.
- Jenni's story highlights the power of questioning life choices and embracing change.
“If you're listening to this, this could be you. This could be you in the future sharing your story.”
In this episode of Alcohol Tipping Point, Deb Maisner sits down with Jenni Harmon, a woman who has worn many hats throughout her life. From serving in the military to navigating corporate America and dedicating years as a stay-at-home mum, Jenni has experienced it all. For the past seven years, she has been teaching yoga and mindfulness workshops while creating and selling art.
Jenni's journey took a significant turn in her early 40s when she decided that sitting around and drinking was no longer how she wanted to live her life. This realisation marked the beginning of what she calls her 'midlife awakening'. She began questioning every aspect of her life, including her relationship with alcohol. Now thriving in sobriety, Jenni shares how embracing the ups and downs of life has brought her joy and fulfilment.
Currently writing her first book and hosting workshops designed to challenge participants, Jenni's story is a testament to the power of change and self-discovery. Tune in to hear her inspiring journey and find out how one word sparked a transformative path. Are you ready to be unapologetically alcohol-free?
Do you want to link to this podcast?
Get the buttons here!
More From This Show
The latest episodes from the same podcast.
Related Episodes
Similar episodes from other shows in the catalogue.