Carol Cunningham's Journey to Alcohol Freedom
Episode Overview
Carol's journey highlights the importance of self-compassion and education. Community support played a crucial role in her sobriety. Living alcohol-free has brought numerous health benefits. Overcoming social pressures was a significant challenge. Carol offers practical tips for those looking to reduce or quit alcohol.
I've never regretted not drinking. Waking up without hangovers never gets old.
Ever wondered what it takes to live an alcohol-free life? In this episode of Alcohol Tipping Point, Carol Cunningham, a Boston-based artist and mother of four, shares her inspiring journey to sobriety. Carol, who has been alcohol-free since May 2022, talks about the turning points that led her to give up drinking for good. She opens up about the challenges she faced, including anxiety and the pressures of social drinking, and how she overcame them with self-compassion and community support.
Carol's story is filled with relatable moments and practical advice for anyone considering a change in their relationship with alcohol. She discusses the importance of education and finding a supportive community, as well as the surprising benefits she's experienced since becoming sober. From improved health to stronger relationships, Carol's journey is a testament to the positive impact of living an alcohol-free life.
If you're curious about what it's like to quit drinking or looking for motivation to continue your own journey, this episode offers valuable insights and encouragement. Tune in to hear Carol's candid reflections and discover how you too can find freedom from alcohol.