Serena - A Complete System for Wellness
theserenasystem@gmail.com (Serena - A Complete System for Wellness)
The Breath of 📜🏺Pythagoras 👆✌️ (20 min)
The Breath of 📜🏺Pythagoras 👆✌️ (20 min)
The Breath of 📜🏺Pythagoras 👆✌️ (20 min)
Sunday 13th December 2020
Experience a meditation inspired by Pythagoras' sacred numbers. Discover the mystical harmony and benefits of mindfulness in this unique episode.
20 minutes
Inspiring
Informative
Thought-provoking
Engaging
Transformative
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Serena - A Complete System for Wellness
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Mindfulness & Emotional Wellbeing
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Get the buttons here!Unlocking the Universe: Meditate with Pythagoras' Sacred Numbers
In a single breath, you've experienced all of creation. The same single circle unfolds Each Day, each year, each lifetime, One Day, One Year, one life, with two halves, three phases, four elements: one, two, three, four.
Ever wondered how numbers and music could explain the universe? In this episode of 'Happy Mind: Meditations from the Ancient World to Modernity', you'll be transported back to ancient Greece to explore the insights of the legendary Pythagoras. Known for his belief in a harmonious universe built on numbers, Pythagoras saw math and music as the keys to understanding everything around us.
This episode isn't just a history lesson; it's a chance to experience a unique meditation practice that connects you to the sacred numbers of one, two, three, and four. Guided by Zebediah Rice, you'll focus on your breath and the elements, tuning into the mystical harmony that Pythagoras believed underpins all of nature. Whether you're new to meditation or a seasoned practitioner, this session offers a refreshing perspective on mindfulness.
Plus, you'll learn about the scientific benefits of meditation for mental and physical health. So, if you're curious about the hidden order of the universe or simply looking for a peaceful way to center yourself, this episode is a must-listen.