Serena - A Complete System for Wellness

Happy Mind: Meditations from the Ancient World to Modernity

Serena - A Complete System for Wellness

  • Happy Mind: Meditations from the Ancient World to Modernity

Happy Mind: Meditations from the Ancient World to Modernity

Unlock ancient wisdom with 'Happy Mind: Meditations from the Ancient World to Modernity'. Enjoy guided meditations inspired by legendary masters.
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Happy Mind: Timeless Meditations for Modern Life

Curious about how ancient wisdom can enhance your modern life? 'Happy Mind: Meditations from the Ancient World to Modernity' offers a serene escape into the world of timeless meditation practices. Hosted by Zebediah Rice, this podcast brings you bite-sized and longer guided meditations inspired by the teachings of legendary masters like Lao Tzu, Buddha, Jesus, Rumi, and many more.
From Taoism to Buddhism, from Platonism to Medieval Alchemy, each episode is a journey into the profound wisdom of various cultures and eras. Whether you're looking to boost your mindfulness, find inner peace, or sharpen your mental clarity, 'Happy Mind' provides accessible practices to fit into your busy schedule. Imagine sitting back and letting the wisdom of the ages guide you to a happier, more peaceful self.
Perfect for anyone seeking a deeper connection with themselves and the world around them, this podcast is your gateway to ancient techniques made simple for today’s fast-paced life.