Serena - A Complete System for Wellness

Happy Mind: Meditations from the Ancient World to Modernity

theserenasystem@gmail.com (Serena - A Complete System for Wellness)

  • Four Elements 🔥⛰️ 🌬️ 🌊 Breath (30 min)

Four Elements 🔥⛰️ 🌬️ 🌊 Breath (30 min)

Monday 23rd May 2022

Unlock higher consciousness by exploring the harmony of the four elements in this guided meditation from 'Happy Mind'.
30 minutes

About this podcast

Happy Mind: Meditations from the Ancient World to Modernity
Author:
Serena - A Complete System for Wellness
Overview:
Categories:
Mindfulness & Emotional Wellbeing
Mindful Recovery
Spiritual & Personal Growth Journeys
Healing from Sexual Trauma
Entrepreneurship for Personal Growth
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The Four Elements: Breathing Life into Ancient Wisdom

What if you could tap into the very essence of the universe with just your breath? In this captivating episode of 'Happy Mind: Meditations from the Ancient World to Modernity', host Zebediah Rice guides listeners through a transformative meditation based on the four elements—fire, earth, air, and water. Drawing inspiration from the second verse of the Emerald Tablet of Hermes, this session reveals how these elemental forces are not just physical building blocks but also keys to higher consciousness.
You'll explore how the harmony of these elements mirrors the logic of higher dimensions, offering a pathway to transcendence. Zebediah explains that by syncing up with the sacred number four, you can potentially unlock a state where the power of the universe flows effortlessly through you. It's a meditation that promises not just relaxation but a profound connection to the cosmos.
Perfect for those seeking deeper spiritual insights or simply a unique way to relax, this episode is an invitation to explore the mysteries of existence through ancient wisdom. Whether you're new to meditation or a seasoned practitioner, you'll find this journey through the elements both enlightening and grounding. So, sit back, breathe deeply, and let the wisdom of the ages guide you to a place of peace and power.