Tune into the Universe: Pythagoras' Breath Meditation
Experience all of creation through a single breath: fire, earth, air, water, fire, earth, air, water, fire, earth, air, water in a single breath.
Ever wondered how numbers, math, and music connect to the universe? This episode of 'Happy Mind: Meditations from the Ancient World to Modernity' offers a fascinating exploration of Pythagoras' insights. Pythagoras, the ancient Greek philosopher, believed in a beautiful, logical order to the universe, all rooted in numbers. But he didn't stop there; he saw a deeper connection between human beings and this cosmic harmony.
Hosted by Zebediah Rice, this 30-minute guided meditation helps you sync up with these sacred numbers and experience the profound unity they represent. You'll journey through the elements of fire, earth, air, and water, all while focusing on the breath's natural cycle. By slowing down and tuning into your breath, you'll uncover the hidden secrets of the universe and feel the harmony that Pythagoras spoke of.
Whether you're a math enthusiast or just curious about ancient wisdom, this episode promises a unique and calming experience.