Serena - A Complete System for Wellness
theserenasystem@gmail.com (Serena - A Complete System for Wellness)
The 7 Celestial Spheres 🪐 (45 min)
The 7 Celestial Spheres 🪐 (45 min)
The 7 Celestial Spheres 🪐 (45 min)
Sunday 26th July 2020
Discover your inner universe through a guided meditation on the celestial spheres. Uncover hidden potential with ancient wisdom and modern mindfulness.
45 minutes
Inspiring
Empowering
Informative
Hopeful
Transformative
About this podcast
Author:
Serena - A Complete System for Wellness
Overview:
Categories:
Mindfulness & Emotional Wellbeing
Mindful Recovery
Spiritual & Personal Growth Journeys
Healing from Sexual Trauma
Entrepreneurship for Personal Growth
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Episodes:
439 (View all)
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Get the buttons here!Unveiling Your Inner Universe: A Journey Through the Celestial Spheres
Humans have realized from ancient times that the heavens provide a sort of atlas for us to navigate beyond the veil that separates us from true reality, and that these shining objects that can be seen in the sky each day and each night can actually be used to uncover the secrets of your essential inner nature.
Ever wondered what ancient stargazers saw when they looked up at the night sky? In this fascinating episode of 'Happy Mind: Meditations from the Ancient World to Modernity', Serena invites you on a 45-minute guided meditation through the seven celestial spheres. This isn't just about stargazing; it's about discovering a map of your own soul, a guide to uncovering the hidden reality and infinite potential within you.
Thousands of years ago, humans began to shift their focus from the earth to the heavens, finding inspiration and wisdom that still resonates today. Serena strips away the religious and institutional layers to reveal how ancient masters achieved happiness, health, and fulfillment. She argues that meditation and mindfulness can be as effective as prescription drugs for mental health issues like depression, addiction, and PTSD.
As you ascend each celestial sphere, Serena provides vivid visualizations and deep insights into their symbolism and meaning. From the assertiveness and choice represented by Mars to the faith and enlightenment associated with Jupiter, and the unity and harmony symbolized by Saturn, you'll gain a new understanding of your inner self. By the end of this journey, you'll feel inspired and hopeful, armed with ancient wisdom and modern science to transform your mental well-being.
So, if you're ready to uncover your inner universe and find your infinite potential, tune in to this episode of 'Happy Mind'.