Serena - A Complete System for Wellness
theserenasystem@gmail.com (Serena - A Complete System for Wellness)
PHUO (15 min) ❤️😌✨🕊️
PHUO (15 min) ❤️😌✨🕊️
PHUO (15 min) ❤️😌✨🕊️
Saturday 24th July 2021
Experience peace, harmony, unity, and oneness with PHUO meditation. Connect with your true nature and universal love in this guided episode.
15 minutes
Inspiring
Empowering
Healing
Educational
Transformative
About this podcast
Author:
Serena - A Complete System for Wellness
Overview:
Categories:
Mindfulness & Emotional Wellbeing
Mindful Recovery
Spiritual & Personal Growth Journeys
Healing from Sexual Trauma
Entrepreneurship for Personal Growth
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Episodes:
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Get the buttons here!Journey to Universal Love: PHUO Meditation's Path to Inner Peace
You are peaceful, harmonious, unified and one with love.
Ever wondered how to connect deeply with your true self and the universe? This episode of 'Happy Mind: Meditations from the Ancient World to Modernity' offers a serene journey through the PHUO meditation, led by Serena. Imagine traveling a path that starts at your heart, moves up through your neck, pauses at your brow, and finishes at the crown of your head.
This isn’t just any meditation; it’s a guided exploration of your heart, throat, third eye, and crown chakras, each representing peace, harmony, unity, and oneness. By focusing on these energy centers, you'll awaken your higher self and foster a harmonious partnership with the universe. Serena's gentle guidance helps you activate your connection with universal love through positive memories or images.
Whether you're new to meditation or a seasoned practitioner, this episode promises a transformative experience that brings you closer to inner peace and universal love.