Meg Geisewite: Shattering the Myths of Mommy Wine Culture
I realized that I had come and fallen into the five most intoxicating lies about myself and alcohol, and I take you on that journey through my book.
Ever wondered how an ordinary mom can break free from the grips of the 'mommy wine culture'? Meet Meg Geisewite, who joins 'Alcohol Tipping Point' to share her eye-opening journey from gray area drinking to a life of clarity and purpose. Meg, an author and truth-teller, didn't just wake up one day and decide to quit; her love for science led her to uncover the harsh realities of alcohol's seductive lies.
She dives deep into the five most intoxicating myths we tell ourselves about drinking and explains how these lies can trap us in unhealthy patterns. In this candid conversation, Meg also touches on the connection between alcohol and sexual assaults, offering a raw and unfiltered look at the darker side of drinking. But it’s not all heavy; Meg’s story is also one of hope and resilience.
She shares how journaling, exercise, and gratitude helped her rewire her brain and find beauty in everyday moments. And let's not forget the importance of rest and self-care, which Meg emphasizes as crucial in navigating life's ups and downs. If you're curious about breaking free from gray area drinking or just need some inspiration to rethink your relationship with alcohol, this episode is a must-listen.