Bente Josefsen
Bente Josefsen
Episode - 26 - Nina Hanssen om å løpe blant løver og forhold til mat
Episode - 26 - Nina Hanssen om å løpe blant løver og forhold til mat
Episode - 26 - Nina Hanssen om å løpe blant løver og forhold til mat
Friday 16th April 2021
Join Nina Hanssen on 'Sukkerpodden' as she shares her adventures in Kenya and insights on overcoming sugar addiction with host Bente Josefsen.
48 minutes
Informative
Inspiring
Empowering
Thought-provoking
Supportive
About this podcast
Author:
Bente Josefsen
Overview:
Categories:
Nutritional Pathways to Recovery
Sobriety Toolkit
Understanding Addiction & Recovery
Entrepreneurship for Personal Growth
Creative Recovery Journeys
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Episodes:
31 (View all)
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Get the buttons here!Nina Hanssen's Journey: From Lions in Kenya to Tackling Sugar Addiction
I realized that sugar was my addiction, and I needed to treat it like one. It's not just about willpower, it's about finding alternatives and changing your mindset.
Imagine running alongside lions in Kenya, feeling the thrill and fear in equal measure. That's just one of the many riveting experiences journalist, author, and speaker Nina Hanssen shares in this episode of 'Sukkerpodden'. Hosted by Bente Josefsen, this conversation dives deep into Nina's adventurous life and her candid reflections on sugar addiction. Nina recounts her time in Kenya, where she didn't just cover stories but lived them, running with lions and learning about courage and presence.
Her tales are not just adrenaline-packed but also rich with insights about facing fears head-on. Moving from the savannas of Kenya to the vineyards of South Africa, Nina uncovers a disturbing practice: women vineyard workers receiving alcohol as part of their wages. She sheds light on the profound impact this has on their lives and families, sparking a conversation about the need for greater awareness and change. But the episode doesn't stop there.
Nina opens up about her personal battle with sugar addiction, treating it with the same seriousness as any other addiction. She discusses the importance of finding alternatives to sugar and shifting one's mindset rather than relying solely on willpower. Her thoughts on staying motivated through 'flow' and creativity offer a fresh perspective on maintaining a healthy lifestyle.
The role of storytelling in inspiring change is another key theme, as Nina believes that sharing personal stories can motivate others to make positive changes in their lives. Whether you're struggling with sugar addiction or simply looking for some inspiration, this episode of 'Sukkerpodden' is a treasure trove of wisdom and practical advice. Join Bente and Nina for an engaging discussion that spans continents and delves into the heart of what it means to live courageously and healthily.