From Alcohol to Sugar: Sarah's Journey to Wellness and Self-Love
Nutrition and wellness became part of her life and led her on the path to recovery. By remembering that your body is a gift, you will develop the self-love, trust, and respect that literally will change EVERYTHING in your life!
Ever thought sugar could be as addictive as alcohol? In this episode of Recovery Squared Radio, host Steve Wofford sits down with Sarah, who knows this struggle all too well. After battling alcohol addiction, Sarah found herself facing a new enemy: sugar. She opens up about how she discovered the hidden dangers of sugar and its impact on her health and recovery.
Through candid storytelling, Sarah shares her transformative journey, highlighting the role of nutrition and wellness in her path to healing. She emphasizes the importance of self-love, trust, and respect for one's body, revealing how these elements can change everything. Sarah also dives into the connection between sugar and serious health issues like cancer, advocating for a plant-based diet as a powerful tool for recovery.
This episode isn't just about quitting sugar; it's about understanding what we feed ourselves and how it shapes our lives. Tune in to hear Sarah's comprehensive system for recovery and find inspiration for your own journey to wellness.