Recovery Squared Radio with Steve Wofford shares weekly stories and tools of transformation.
Recovery Squared Radio with Steve Wofford shares weekly stories and tools of transformation.
How to Drink Your Way to Sobriety with the Transformation of Tea #21
How to Drink Your Way to Sobriety with the Transformation of Tea #21
How to Drink Your Way to Sobriety with the Transformation of Tea #21
Monday 19th September 2016
Jennifer reveals how tea transformed her path to sobriety and self-discovery on Recovery Squared Radio. Tune in for mindfulness and healing insights.
26 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Author:
Recovery Squared Radio with Steve Wofford shares weekly stories and tools of transformation.
Overview:
Categories:
Recovery Reimagined
Creative Recovery Journeys
Empowering Recovery Journeys
Sexual Empowerment & Identity
Financial Health in Recovery
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Episodes:
24 (View all)
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Get the buttons here!Sipping to Sobriety: Jennifer's Transformative Tea Journey
Tea is not just a drink, it's a tool for transformation. It brought me to a place of stillness and self-discovery, allowing me to overcome addiction and reconnect with my true essence. - Jennifer, guest on Recovery Squared Radio
Ever thought a cup of tea could change your life? In this episode of Recovery Squared Radio, Steve Wofford sits down with Jennifer, who shares her inspiring journey to sobriety through the world of tea. Jennifer credits tea with helping her overcome addiction and reconnect with her true self. She highlights the importance of committing to oneself and finding activities that not only serve you but also allow you to serve others.
Jennifer's story is a testament to the power of mindful practices and purposeful living. Throughout their conversation, Steve and Jennifer discuss how drugs and alcohol often serve as distractions from our true essence. Jennifer introduces listeners to gong fu cha, a traditional Chinese tea ceremony that emphasizes mindfulness and care in every step. This practice has been a cornerstone in her recovery, offering a peaceful and reflective space to reconnect with herself.
The episode also delves into the role of meditation in achieving self-actualization and breaking free from limiting beliefs. Jennifer shares practical tips for incorporating tea and mindfulness into daily life, suggesting visits to local tea shops and taking classes to deepen one's understanding of this ancient practice. If you're looking for a unique and powerful tool to aid in your journey to sobriety and self-discovery, this episode is a must-listen.
Join Jennifer and Steve as they explore the healing power of tea and offer insights into living a life beyond addiction.