Recovery Squared Radio with Steve Wofford shares weekly stories and tools of transformation.
Recovery Squared Radio with Steve Wofford shares weekly stories and tools of transformation.
Do You Truly Know How to Flow in the Recovery Lifestyle #24
Do You Truly Know How to Flow in the Recovery Lifestyle #24
Do You Truly Know How to Flow in the Recovery Lifestyle #24
Monday 10th October 2016
Sasha Tozzi shares how focusing on routine, self-care, and emotional healing helped her break free from addiction. Listen now on Recovery Squared Radio.
28 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Author:
Recovery Squared Radio with Steve Wofford shares weekly stories and tools of transformation.
Overview:
Categories:
Recovery Reimagined
Creative Recovery Journeys
Empowering Recovery Journeys
Sexual Empowerment & Identity
Financial Health in Recovery
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Episodes:
24 (View all)
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Get the buttons here!Finding Balance in Recovery: Sasha Tozzi's Journey on Recovery Squared Radio
Being sober is a lifestyle, and it's about so much more than just not drinking or not using drugs or anything like that. It's about creating a life for yourself and a self-esteem, a level of self-esteem that is so good that you don't feel the need to use drugs or really anything to check out.
Ever wondered how to truly thrive in a recovery lifestyle? In this episode of Recovery Squared Radio, Steve Wofford sits down with Sasha Tozzi, who shares her remarkable journey of reclaiming her self-esteem, mindset, and overall lifestyle. Sasha reveals how she broke free from multiple addictions by focusing on her daily routine and learning to give herself and her body exactly what they needed. By honoring her emotions and prioritizing self-care, she found a path to genuine emotional healing.
Sasha's story isn't just about staying sober; it's about creating a life where the need for substances fades away because of a newfound self-worth. She discusses the crucial internal work required for true recovery and emphasizes the importance of establishing healthy routines. This episode also touches on the dangers of self-judgment and judging others, highlighting the power of replacing harmful habits with positive ones.
If you're looking for inspiration and practical advice on building a fulfilling life in recovery, this episode is a must-listen. Tune in to hear Sasha's insights and start your journey toward emotional well-being and a balanced lifestyle.