Jay M
Jay M
Ep19. TIPS - (Part2) Two Simple Words
Ep19. TIPS - (Part2) Two Simple Words
Ep19. TIPS - (Part2) Two Simple Words
Thursday 23rd December 2021
Jay M shares how gratitude and appreciation can create positive change in your life. Tune in for practical tips and personal stories.
10 minutes
Inspiring
Empowering
Hopeful
Encouraging
Authentic
About this podcast
Author:
Jay M
Overview:
Categories:
Mindful Recovery
Mindfulness & Emotional Wellbeing
Entrepreneurship for Personal Growth
Spiritual & Personal Growth Journeys
Navigating Intimate Relationships
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Episodes:
95 (View all)
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Get the buttons here!The Magic of Gratitude: Jay M’s Guide to a Kinder Life
Is someone going over and above for you that you might not be aware of...You just need a little bit of advice and a little bit of pep talk. I hope that there is a light in it, and I truly think, for the most cases there is, it's kind of how you see it, how you perceive it, how you perceive that light, but it's also what you give, because you're going to get it back, and it's not easy.
Ever wondered how two simple words can change your life? In this episode of the 'Unscripted Anxiety Show', Jay M continues his heartfelt series, 'To Be a Good Person'. Jay, who has faced his own battles with depression and anxiety, delves into the transformative power of gratitude and appreciation. He believes these two words can spark a karmic shift, making life more fulfilling and harmonious. Jay doesn’t just talk the talk; he walks the walk.
He shares personal anecdotes about how practicing gratitude has helped him navigate the ups and downs of life. From small acts of kindness in the workplace to showing appreciation at home, Jay offers practical tips that anyone can adopt. He emphasizes that being a good person is a journey, not a destination, and it’s something we can all work on every day. Family plays a crucial role in Jay’s life, providing him with strength during tough times.
He highlights how leaning on loved ones can be a source of immense support and resilience. Jay’s raw and unfiltered style makes this episode relatable and inspiring, urging listeners to see the light in their struggles and spread kindness wherever they go. So, if you’re looking for ways to bring more positivity into your life, tune in to this episode.
Jay’s insights on gratitude and kindness might just be the reminder you need to make a difference in your own life and the lives of those around you.