Jay M
Jay M
Ep18. TIPS - (Part 1) To Be a Good Person
Ep18. TIPS - (Part 1) To Be a Good Person
Ep18. TIPS - (Part 1) To Be a Good Person
Thursday 23rd December 2021
Jay M shares tips on becoming a better person, focusing on gratitude, responsibility, and change in this episode of the 'Unscripted Anxiety Show'.
20 minutes
Empowering
Hopeful
Supportive
Thought-provoking
Raw
About this podcast
Author:
Jay M
Overview:
Categories:
Mindful Recovery
Mindfulness & Emotional Wellbeing
Entrepreneurship for Personal Growth
Spiritual & Personal Growth Journeys
Navigating Intimate Relationships
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Episodes:
95 (View all)
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Get the buttons here!Becoming a Better You: Jay M's Tips for Personal Growth
But with all that said, I'm truly blessed and I do feel like the universe has blessed me, because I continually try and not just think about myself, even in my darkest, deepest, depressive state.
Ever wondered what it truly means to be a 'good person'? In this thought-provoking episode of the 'Unscripted Anxiety Show', Jay M dives into this very question. As someone who has faced chronic anxiety, depression, and addiction, Jay knows firsthand the complexities of self-improvement and mental health. He shares his personal insights on how giving back and showing gratitude can significantly ease feelings of depression and anxiety. But he doesn't stop there.
Jay also challenges listeners to take responsibility for their lives, regardless of their past, and to embrace change with an open heart. By fostering appreciation and stronger relationships, he believes we can all lead more fulfilling lives. This episode is a treasure trove of practical advice and heartfelt reflections, making it a must-listen for anyone on a journey to better themselves.