Rob Young and Sheridan Lee

Balance and Moderation

Rob Young and Sheridan Lee

  • 050 - So You F&%ked Up, Part 2

050 - So You F&%ked Up, Part 2

Thursday 3rd February 2022

Join Sheridan Lee and Rob Young as they share tips on overcoming failure and building resilience in Balance and Moderation's latest episode.
Explicit
58 minutes
Inspiring
Informative
Encouraging
Thought-provoking
Authentic

About this podcast

Balance and Moderation
Author:
Rob Young and Sheridan Lee
Overview:
Categories:
Mindfulness & Emotional Wellbeing
Mindful Recovery
Spiritual & Personal Growth Journeys
Sexual Stigmas & Myths
Financial Health in Recovery
Links:
Visit site
Episodes:
62 (View all)
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Picking Yourself Up: Lessons in Resilience from Balance and Moderation

But failure is such an interesting topic and I've been so afraid of making mistakes throughout my entire life, like even when I was in first grade and I forgot my folder at home and I thought the world was literally going to crumble around me and it was all my fault because I forgot my fucking homework at home for one time in my life when I was Six Years Old.
Ever feel like you've messed up beyond repair? You're not alone, and this episode of Balance and Moderation dives right into that feeling. Hosts Sheridan Lee and Rob Young get real about failure, sharing their own slip-ups and how they've managed to bounce back. The episode is perfect for anyone who's already ditched their New Year's resolutions or just feels off-track.
Sheridan and Rob chat about the importance of recognizing when things go wrong, forgiving yourself, and making small but meaningful changes to get back on the right path. They also touch on the benefits of keeping a dream journal for lucid dreaming, how to handle the pressures of success, and managing your time better. It's a candid conversation filled with practical advice and a sprinkle of humor, making it easier to digest some tough truths.
Whether you're struggling with discipline or just need a little motivation, this episode offers valuable insights to help you pick yourself up and keep moving forward.