Rob Young and Sheridan Lee
Rob Young and Sheridan Lee
059 - Spirituality 2.0; Integrating Spiritual Practice Into Every Day life
059 - Spirituality 2.0; Integrating Spiritual Practice Into Every Day life
059 - Spirituality 2.0; Integrating Spiritual Practice Into Every Day life
Wednesday 27th April 2022
Hosts Rob Young and Sheridan Lee offer practical tips on integrating spirituality into daily life on the Balance and Moderation Podcast.
Explicit
56 minutes
Informative
Thought-provoking
Engaging
Inspiring
Encouraging
About this podcast
Author:
Rob Young and Sheridan Lee
Overview:
Categories:
Mindfulness & Emotional Wellbeing
Mindful Recovery
Spiritual & Personal Growth Journeys
Sexual Stigmas & Myths
Financial Health in Recovery
Links:
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Episodes:
62 (View all)
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Get the buttons here!Spirituality in Everyday Life: Tips from Rob and Sheridan
As long as you can constantly bring it back to the heart again, then you as a person can overcome anything too.
Ever wondered how to bring a touch of spirituality into your everyday routine? In this episode of the Balance and Moderation Podcast, hosts Rob Young and Sheridan Lee dive into the topic of integrating spiritual practices into daily life without falling into the trap of dogma. They kick things off by sharing their personal definitions of spirituality, stressing that it should be a unique and individual experience, not a one-size-fits-all approach.
Rob and Sheridan caution against 'toxic spirituality', where people might lose themselves in spiritual pursuits to the detriment of their earthly lives and relationships. Instead, they advocate for a balanced approach that harmonizes spiritual practices with everyday responsibilities. Throughout the episode, you'll find practical tips on how to weave spirituality into your daily routine.
Whether it's through creative outlets like drawing or journaling, or simply embracing radical self-acceptance, Rob and Sheridan offer a variety of ways to connect with your spiritual self. One standout moment is their discussion on the importance of living in harmony with the earth. They highlight how connecting with nature can enhance your spiritual journey, making it more grounded and meaningful.
The episode wraps up with a heartfelt message about 'big love' and the importance of feeling connected to the world around us. If you're looking to explore spirituality in a practical, down-to-earth way, this episode is a must-listen. Rob and Sheridan's compassionate and realistic approach makes the topic accessible and engaging for everyone.