Gayle Macdonald
Gayle Macdonald
When being sober feels hard........... And how to bring back the magic!
When being sober feels hard........... And how to bring back the magic!
When being sober feels hard........... And how to bring back the magic!
Saturday 24th September 2022
Gayle Macdonald offers tips to rediscover joy and stay motivated in your sober journey on 'Sober Bliss'. Tune in for practical advice and support.
38 minutes
Empowering
Informative
Hopeful
Encouraging
Motivational
About this podcast
Author:
Gayle Macdonald
Overview:
Categories:
Sobriety Toolkit
Sexual Empowerment & Identity
Creative Recovery Journeys
Empowering Recovery Journeys
Navigating Challenges in Recovery
Links:
Visit site
Episodes:
99 (View all)
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Get the buttons here!Rediscovering Joy in Sobriety: Tips to Keep the Magic Alive
We want sobriety to feel good because it is, and you have the power to do that.
Ever felt like the spark of sobriety is fading? Gayle Macdonald, the warm and wise host of 'Sober Bliss', knows exactly how that feels. In this episode, she dives into the real challenges of staying sober when the initial excitement wanes. Gayle understands that life can throw curveballs, making it tough to keep your motivation alive. She’s here to remind you that it's okay to struggle and that you can get back on track with a few practical tips.
Gayle shares her top strategies for reigniting that sense of magic in your sober journey. From practicing self-care and engaging in activities that bring you joy, to connecting with others who understand your path, she covers it all. Gayle emphasizes the importance of gratitude and shifting your focus to what you have rather than what you're missing. It's about finding those small moments of joy and building on them.
This episode is perfect for anyone who feels stuck or uninspired in their sobriety. Gayle’s down-to-earth advice and supportive tone make you feel like you’re chatting with a friend who truly gets it. Whether you're new to sobriety or have been on this path for a while, you'll find something valuable in her words. Tune in to 'Sober Bliss' and let Gayle guide you back to a joyful, fulfilling life without alcohol.
It's not just about staying sober; it's about thriving and finding happiness in every day.