Gayle Macdonald
Gayle Macdonald
Postive Affirmations for Sobriety
Postive Affirmations for Sobriety
Postive Affirmations for Sobriety
Thursday 6th October 2022
Join Gayle Macdonald on 'Sober Bliss' for a guided meditation using positive affirmations to support your journey to sobriety.
16 minutes
Empowering
Hopeful
Healing
Motivational
Transformative
About this podcast
Author:
Gayle Macdonald
Overview:
Categories:
Sobriety Toolkit
Sexual Empowerment & Identity
Creative Recovery Journeys
Empowering Recovery Journeys
Navigating Challenges in Recovery
Links:
Visit site
Episodes:
99 (View all)
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Get the buttons here!Harness the Power of Positive Affirmations for a Sober Life
Affirmations are like planting seeds in our subconscious. First, they germinate, then the roots begin to sprout and then they poke their tender little shoots up through the surface. Before long, you have a fully grown plant full of strength, beauty, and possibility. This is you.
Picture this: you're on your journey to sobriety, and sometimes the road gets a bit rocky. In this episode of 'Sober Bliss', Gayle Macdonald offers a soothing guided meditation designed to help you harness the power of positive affirmations. Gayle's calming voice leads you through a series of uplifting affirmations, each one crafted to ground you in the beautiful reality of living alcohol-free.
These aren't just words; they're seeds planted in your subconscious, ready to grow into strong, empowering thoughts that shape your everyday life. Gayle emphasizes the importance of forgiveness, self-care, and self-love in recovery. She encourages listeners to trust themselves completely, reminding them that they are amazing and strong. With the power of repetition, these affirmations can build your confidence and self-worth, creating a solid foundation for a happy and healthy life without alcohol.
If you've ever wondered how to integrate positive thinking into your daily routine, this episode is a must-listen. Gayle breaks down the process of using affirmations to shift your mindset, making it accessible and easy to follow. Whether you're new to sobriety or have been on this path for a while, you'll find valuable insights and practical tips to help you stay motivated and inspired. So, take a deep breath, close your eyes, and let Gayle's words wash over you.
This episode is more than just a meditation; it's a tool for transformation, offering the support and encouragement you need to thrive in your alcohol-free life.