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Matt Gardiner
Matt Gardiner
'The Wolf You Feed' || SOPHIE AGHDAMI
'The Wolf You Feed' || SOPHIE AGHDAMI
Monday 19th June 2023
Join Sophie Aghdami as she discusses overcoming addiction by feeding the right wolf and the importance of holistic aftercare support.
Explicit
39 minutes
Transformative
Informative
Empowering
Supportive
Inspiring
About this podcast
Author:
Matt Gardiner
Overview:
Beyond Recovery: Live Your Best Life. Free From Addiction.
Join #alcoholfree host, Matt Gardiner, and his weekly guests to talk about their “Hero’s Journeys” from the darkness of addiction ...(view more)
Join #alcoholfree host, Matt Gardiner, and his weekly guests to talk about their “Hero’s Journeys” from the darkness of addiction ...(view more)
Categories:
Recovery Reimagined
Creative Recovery Journeys
Sexual Empowerment & Identity
Empowering Recovery Journeys
Innovative Treatments & Recovery Paths
Links:
Visit site
Episodes:
144 (View all)
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Get the buttons here!Sophie Aghdami: Embracing Recovery by Feeding the Right Wolf
Episode Overview
- Sophie shares the parable of 'The Wolf You Feed', highlighting the importance of feeding the light wolf while honoring the dark wolf in recovery.
- She emphasizes the significance of individualized recovery journeys and the mind-body-spirit connection.
- Sophie advocates for holistic aftercare support, integrating family and workplace dynamics for successful, long-term recovery.
- Her dedication to normalizing conversations around addiction in the workplace reflects her commitment to removing shame and fostering pride in those on the recovery journey.
- Sophie's experiences and coaching approach highlight the transformative power of awareness, accountability, and holistic support in long-term recovery.
So that really spoke to me when it comes to my own recovery journey, but also moving forward as a coach. You know, it's all about which wolf that we feed, life generally, but also especially in recovery.
What if the secret to recovery lies in a simple yet powerful parable? In this episode of 'Beyond Recovery', host Matt Gardiner sits down with Sophie Aghdami, an Addiction Recovery Coach and Brand Strategist, to unravel her unique approach to overcoming addiction. Sophie, who has lived in Switzerland, the UK, and now Australia, brings a wealth of personal and professional experience to the table.
Her journey from a high-functioning addict to a beacon of hope for others is nothing short of inspiring. Sophie’s coaching practice, 'The Wolf You Feed', is based on the idea that within each of us are two wolves: one representing our darker impulses and the other our capacity for love and compassion. She explains how feeding the right wolf can lead to a balanced and fulfilling life in recovery.
Her story is a testament to the power of personal transformation and the importance of understanding both sides of ourselves. Drawing from her extensive background in marketing with prestigious brands like the Royal Albert Hall and Heston Blumenthal’s restaurant group, Sophie shares how she transitioned from corporate success to helping others find freedom from addiction.
Her insights into maintaining long-term recovery are rooted in her own experiences and her holistic approach, which includes mind-body-spirit connections and integrating family and workplace dynamics. Sophie also discusses her work with 'From Here On', a coaching practice offering one-on-one sessions, retreats, online programs, and post-rehab aftercare. Her mission is to normalize conversations about addiction in professional settings, removing the stigma and fostering pride in recovery journeys.
If you're looking for a blend of practical advice, heartfelt stories, and a touch of wisdom from ancient parables, this episode is a must-listen.